Dallas–Fort Worth · Private Sessions & Group Experiences
Strong, sculpted, and yours.
Private fitness trainer Dallas clients rely on for Pilates, yoga, and sculpt training — built around your body,
your goals, and your schedule. Serving Dallas, Highland Park, Uptown,
Plano, and Frisco.
Hi, I’m Amy.
I’m a private fitness trainer Dallas clients turn to for Pilates, yoga, and sculpt training that meets you exactly where you are — whether that’s your home, a studio, or a hotel gym while you’re traveling. No big classes, no cookie-cutter programming. Just focused, intentional movement designed around your body.
Ways to train with me
Private Pilates
One-on-one mat and equipment-based sessions focused on core strength, alignment, and control.
Private Yoga
Slow down, breathe, and move with intention in a session built around your flexibility and stress goals.
Sculpt Training
Low-impact, high-burn strength training that tones and builds lasting muscle.
Bachelorette & Group Parties
Turn your celebration into a full-body sweat sesh. Perfect for bachelorette parties, birthdays, and girls’ weekends.
Why train privately?
PERSONALIZED
Every session is built around your goals, injuries, and fitness level. No guessing, no generic programming.
CONVENIENT
I come to you. Home, office gym, hotel — wherever works for your schedule.
RESULTS-DRIVEN
Consistent, focused one-on-one attention gets you stronger, faster than a crowded class ever could.
Where I train clients
As a private fitness trainer Dallas clients across the metro rely on, I bring Pilates, yoga, and sculpt training directly to you — no commute, no crowded studio. I currently work with clients throughout:
- Dallas — home sessions, office buildings, and outdoor spaces
- Highland Park — private residences and building gyms
- Uptown — apartments, condos, and nearby parks
- Plano — home studios and community spaces
- Frisco — private homes and gated community fitness rooms
Not seeing your neighborhood listed? Reach out — I’m happy to discuss travel to your area.
What clients are saying
“Amy is hands-down one of my favorite instructors I’ve taken a class with on ClassPass. She was so warm, welcoming, and helpful throughout the entire class… Amy creates a positive and encouraging environment, and I love feeling both challenged and refreshed.”
— Mallory, Power Yoga Student
Ready to feel stronger?
Spots are limited — I work with a small roster of private clients so every session gets my full attention.